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Embrace the power of rituals this holiday season

"A ritual is a symbolic act through which we render visible the invisible values, emotions and insights that are most essential to us." –...

Kitty Edwards

Nov 15, 20223 min read

Of changes, challenges and a new way of being

"When we are no longer able to change a situation, we are challenged to change ourselves." – Victor Frankl Perspective is the lens...

Kitty Edwards

Oct 11, 20223 min read

Of holding on and letting go

My sister-in-law Paula introduced me to the Zen proverb, “Let go or be dragged.” It is so true. It is a lesson I have learned over and...

Kitty Edwards

Sep 20, 20222 min read

Of courage and conversations that matter

Conversations about end-of-life care are not easy, especially when you are healthy and loving life. I am currently updating my living...

Kitty Edwards

Jul 12, 20222 min read

Of choice, regrets and loving myself

Loving myself is a state of being rather than doing. When I maintain a state of loving myself, I feel whole and complete and do not need...

Kitty Edwards

Apr 9, 20222 min read

The stories of our lives

We are story tellers. For thousands of years our ancestors told stories to find meaning for their actions and their connections to the...

Kitty Edwards

Feb 22, 20222 min read

Of rhythms, ritual and tradition

Hello Goodbye - A conversation with Morning Altars author Day Schildkret.

Kitty Edwards

Feb 9, 20221 min read

Of ritual, grief and loss

Grief is a response to loss. When disaster strikes – death of a loved one, divorce, loss of home, safety or security – our brain is...

Kitty Edwards

Jan 25, 20222 min read

Of gratitude, grief and giving

The holidays are difficult for those who are grieving. And so many of us this year are grieving. Grieving for lost loved ones, for lost...

Kitty Edwards

Nov 26, 20211 min read

Of remembrance, honoring and gratitude

The Mexican celebration of Dia de los Muertos is a celebration of remembrance, honoring and gratitude. It is also a creative way to...

Kitty Edwards

Oct 25, 20212 min read

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Embrace the power of rituals this holiday season

Of changes, challenges and a new way of being

Of holding on and letting go

Of courage and conversations that matter

Of choice, regrets and loving myself

The stories of our lives

Of rhythms, ritual and tradition

Of ritual, grief and loss

Of gratitude, grief and giving

Of remembrance, honoring and gratitude

Featured Posts

Embrace the power of rituals this holiday season

Of changes, challenges and a new way of being

Of holding on and letting go

Of courage and conversations that matter

Of rhythms, ritual and tradition

Of ritual, grief and loss

Of gratitude, grief and giving

Of remembrance, honoring and gratitude

Of Broken Parts and Golden Gifts

Waiting for the Other Shoe to Drop . . .

Recent Posts

Embrace the power of rituals this holiday season

Of changes, challenges and a new way of being

Of holding on and letting go

Of courage and conversations that matter

Of choice, regrets and loving myself

The stories of our lives

Of rhythms, ritual and tradition

Of ritual, grief and loss

Of gratitude, grief and giving

Of remembrance, honoring and gratitude

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