“To be trusted is a greater compliment than being loved.” – George McDonald On September 21, the fall equinox, I spent time in the...

“How did it get so late so soon? It's night before it's afternoon. December is here before it's June. My goodness how the time has flewn....

In every spiritual tradition there are prescribed periods of mourning the loss of a beloved. While the specific number of days,...

The wisdom keepers of this world are masters of shifting subtle energies. They know a multitude of ways to create sacred spaces using...

“Who lives, who dies, who tells your story?" ~ Lin-Manuel Miranda, Hamilton I had the good fortune to be in San Francisco last month to...

Friday, June 21 is the Summer Solstice here in the Northern Hemisphere. The Sun will reach the highest point in the sky and our shadows...

“Let the sun shine, let the sun shine in, the sun shine in…” ~ Aquarius, Hair I am house sitting for friends this month. Their house is...

We seek renewal through rituals. They provide a period of timelessness in which we may pause, focus in the moment, and rejoice in...

"Everything you need to know is within you. Listen. Feel. Trust the body's wisdom." ~ Dan Millman I visited the “Best New Business in...

Scientists have traditionally focused their research on the heart’s response to the brain’s directives. In contrast, the HeartMath...