No Regrets Project

Of choice, regrets and loving myself

Loving myself is a state of being rather than doing. When I maintain a state of loving myself, I feel whole and complete and do not need...

Kitty Edwards

Apr 9, 20222 min read

We're Grateful Everyday

It's been a few days since we first offered the No Regrets bundle – including a No Regrets Meditation, Lotus Flower Altar, and...

Kitty Edwards

Feb 18, 20203 min read

No Strings. No Regrets.

Regrets are a basic human emotion. We hope, we try, and sometimes things just don't turn out the way we'd hoped. We make mistakes. We...

Kitty Edwards

Feb 14, 20201 min read

A Valentine’s Day Challenge

“Dare to love yourself as if you were a rainbow with gold at both ends.” – Aberjhani This Valentine’s Day I challenge you to be...

Kitty Edwards

Feb 10, 20173 min read

Practicing Gratitude, an Active Endeavor

“We are never more than one grateful thought away from peace of heart.” – David Steindl-Rast As I arrive at the first new moon of the New...

Kitty Edwards

Jan 26, 20172 min read

Take the First Step

Start close in, don't take the second step or the third, start with the first thing close in, the step you don't want to take. ...

David Whyte

Jan 12, 20171 min read

Opening to Gratitude

“List your blessings and you will walk through those gates of thanksgiving and into the fields of joy.” ~ Garrison Keillor...

Kitty Edwards

Nov 14, 20162 min read

5 Practices to Live with No Regrets

Several years ago, Patti Pansa, a professional engineer and life coach, contacted me to assist her in her journey towards death. When we...

Kitty Edwards

Oct 16, 20166 min read

Of choice, regrets and loving myself

We're Grateful Everyday

No Strings. No Regrets.

A Valentine’s Day Challenge

Practicing Gratitude, an Active Endeavor

Take the First Step

Opening to Gratitude

5 Practices to Live with No Regrets

Featured Posts

Embrace the power of rituals this holiday season

Of changes, challenges and a new way of being

Of holding on and letting go

Of courage and conversations that matter

Of rhythms, ritual and tradition

Of ritual, grief and loss

Of gratitude, grief and giving

Of remembrance, honoring and gratitude

Of Broken Parts and Golden Gifts

Waiting for the Other Shoe to Drop . . .

Recent Posts

Embrace the power of rituals this holiday season

Of changes, challenges and a new way of being

Of holding on and letting go

Of courage and conversations that matter

Of choice, regrets and loving myself

The stories of our lives

Of rhythms, ritual and tradition

Of ritual, grief and loss

Of gratitude, grief and giving

Of remembrance, honoring and gratitude

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