

Of courage, gratitude and resilience
“Courage is the most important of all the virtues because without courage, you can't practice any other virtue consistently." ~ Maya...
Kitty Edwards
Aug 14, 20202 min read


Ritual: Blessing Tree
Count Your Blessings Scientific research indicates that gratitude has a lasting effect on your resilience to face new challenges. It also...
Kitty Edwards
Jan 21, 20202 min read


Return to Kindness
"Gratitude awakens another way of being in the world, one that nurtures the heart.” ~ Angeles Arrien As I prepared to write our November...
Kitty Edwards
Nov 20, 20182 min read


Create an Inspirational Legacy
“May your values, memories, and life experience become the wisdom by which you bless the future.” - Rachael Freed I attended a beautiful...
Kitty Edwards
Sep 29, 20173 min read


A Valentine’s Day Challenge
“Dare to love yourself as if you were a rainbow with gold at both ends.” – Aberjhani This Valentine’s Day I challenge you to be...
Kitty Edwards
Feb 10, 20173 min read


Practicing Gratitude, an Active Endeavor
“We are never more than one grateful thought away from peace of heart.” – David Steindl-Rast As I arrive at the first new moon of the New...
Kitty Edwards
Jan 26, 20172 min read


Review Life & Live Consciously
We are story tellers. A life review is an opportunity to engage in story when your life is in transition. Where have you been? Are there...
Kitty Edwards
Nov 29, 20162 min read


Opening to Gratitude
“List your blessings and you will walk through those gates of thanksgiving and into the fields of joy.” ~ Garrison Keillor...
Kitty Edwards
Nov 14, 20162 min read


5 Practices to Live with No Regrets
Several years ago, Patti Pansa, a professional engineer and life coach, contacted me to assist her in her journey towards death. When we...
Kitty Edwards
Oct 16, 20166 min read