It's been a few days since we first offered the No Regrets bundle – including a No Regrets Meditation, Lotus Flower Altar, and...

Count Your Blessings Scientific research indicates that gratitude has a lasting effect on your resilience to face new challenges. It also...

"Gratitude awakens another way of being in the world, one that nurtures the heart.” ~ Angeles Arrien As I prepared to write our November...

Ritual and ceremony are ancient human activities. Some anthropologist think rituals are a basic human instinct. The wisdom keepers knew...

“Love the moment and the energy of that moment will spread beyond all boundaries." – Corita Kent Living consciously is a sensual...

“We are never more than one grateful thought away from peace of heart.” – David Steindl-Rast As I arrive at the first new moon of the New...